Fill Your Cup – A Wellness Event

THIS Saturday, March 1st, 10AM–noon in Freeman Hall

Do you ever feel worn out, overwhelmed or like you are trying to pour from an empty cup? North Parish Caring Team is sponsoring a “Fill Your Cup” wellness event on Saturday, March 1st from 10am–noon. Please enter through the Freeman Hall Door which will open at 9:45am. This event is free and open to North Parish Adults.

Please join us for a morning of activities designed to nourish participants emotionally, physically, and spiritually. Some activities will be drop-in, and others, such as guided meditations lead by Great Pond Sangha members and mini massage sessions courtesy of Kim Adami, will be offered at specific times during the event. We encourage everyone to arrive early and stay the entire time so they can take advantage of all of the nourishing activities. There will also be tea and light snacks available during the event and a quiet space for conversation with old and new friends.

If you are interested in helping with this event, please click here to view volunteer opportunities. Thank you in advance to anyone able to help us make the event successful.