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Do you have pain or age-related posture changes? Relieve pain and improve your posture workshop with Jackie Orent-Nathan
June 29, 2024 @ 9:00 am - 12:00 pm
Do you have chronic back, neck, or joint pain? Do you have chronic back, neck, or joint pain? So did I, but after years of trying numerous treatments with minimal relief., my life-altering painful symptoms dramatically reduced or completely resolved when I discovered FitAlign Posture Training.
Join me for a workshop to learn that you don’t have to suffer with “age-related” posture changes and associated inflammation and pain.
FitAlign® is a breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques, self-massage, proprioceptive enhancement, and safe functional exercises, FitAlign rewires the brain to upload biologically efficient posture in all movements.
Safe, comfortable and easy to do, the exercises work globally in the body to strengthen muscle/fascia chains, stabilize joints, and balance tensional forces leading to pain reduction and increased agility, balance, and mobility.
Free to North Parish members
Instructor: Jackie Orent-Nathan, APRN-BC, Pain Management Specialist, FitAlign Posture Educator
Date: June 29
Time: 9am-12pm
Space is limited. RSVP to jackienathan3@gmail.com